Get ready to change your physique, and your mind!
Get fit in a fun and exciting atmospehere
Your next level is waiting for you.
In this class, postures are practiced to align, strengthen and promote flexibility in the body. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals.
Massive free weights area with dumbbells for days. we also offer a large range of new equipment to add into your program or to help you get started. Take in the atmosphere and crush your workout!
Heaps of cardio equipment to help you burn some calories or warm up up before a big session. From treadmills to bikes, cross trainers and and just recently our new climbers you can be sure that we have something for you.
A high intensity group fitness class designed to increase your metabolism and help you burn some calories.
Core class isn’t just sit-ups. Our highly-trained instructors will show you plenty of new moves that work muscle groups you didn’t even know you had.
A whole body workout combining cardio bursts, resistance training, and play with baby.